[On-Demand Course] Elevate Your Wellbeing: Self-Regulation, Work-Life Balance, Art of Complaining, Individual and Workplace Needs, Psychotherapy Approach
This specialized offering is designed specifically for members of the veterinary team navigating the complex interplay between personal wellbeing and professional demands.
Through five focused sessions, participants will explore how early relational patterns shape their identity and interactions, learn to reframe unproductive complaining, and assess which approach to work-life alignment best suits their current life stage. The series also examines how stress responses impact boundary-setting and offers strategies to strengthen self-regulation and relational clarity. Grounded in the realities of veterinary practice, this offering provides practical, evidence-based tools to reduce stress, foster healthier relationships, and sustain a more fulfilling career.