Daily Affirmations for Veterinary Professionals
Jul 14, 2022
The latest Merck wellbeing study, shared in our April 2022 newsletter, found that all members of the veterinary team experience similar wellbeing issues.
One highly recommended self-care strategy is to use daily affirmations or mantras to replace or interrupt negative thoughts and assist in regulating your breathing and heart rate. Choose a few words or phrases that are meaningful to you to repeat throughout the day to help reroute your thinking and re-center yourself.
Please read the Zoetis article linked here and consider sharing these tips with other members of your veterinary team who may benefit.