Assess Your Wellbeing with PRoQOL (Professional Quality of Life)
The PRoQOL (Professional Quality of Life) assessment is a widely validated, self-administered assessment tool that measures the negative and positive effects of helping others who are experiencing suffering and trauma.
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Summary
The ProQOL is comprised of 30 questions and can be used as a guide to assess your balance of positive and negative personal and work-related experiences. The tool is designed to provide introspection about oneself and one's environment, and can become a starting point for change. Please note that the assessment is not a diagnostic test, and therefore no official diagnosis can be determined based on the results.
The tool can help you measure how you are being affected in three areas that are critical to mental wellbeing – compassion satisfaction, compassion stress, and compassion fatigue – and may help you identify areas where you want to focus your self-care.
